INFORMATION THAT INSPIRES

I believe that what we know about the natural world and how it can help us learn, grow and heal is just a drop in the ocean of the knowledge and wisdom that is hiding in plain sight all around us.

Videos - Downloads - Audios - Links

 

BRAIN HEALTH IS MENTAL HEALTH QUIZ

Understand Your Brain Health Habits

Why do doctors treat mental health WITHOUT doing scans, blood tests & physical evaluations of your brain? It's an organ too.

Famous author Dr. Daniel Amen & the internationally renown Amen Medical Clinic decided this was not ok and started looking at the brain with SPECT imaging (blood flow & activity).

After a few hundred thousand of SPECT scans – evidence is clear:  mental heath is a brain health issue.

Take the Brain Health Quiz & Learn More from Trella's Presentation How to Improve Brain Health

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TEDX: HOW TEA SECRETLY SHAPES HUMAN DESTINY & WHERE IT'S GUIDING US NEXT

TEDx Talk By Trella

Tea has influenced humanity for over 5000 years. It has built and toppled empires and emperors, started the first multinational corporation and event developed modern western dating. Now it is guiding us to a better path with the environment.


Clink to enjoy this fascinating talk.

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HOW TO TASTE TEA

Cupping Guide

Have fun with your tea and use this international tasting guide to help you get started to enjoy the experience better than ever. 

Click here to download cupping mat.

Click here to download tasting guide.

Really get the best experience by getting Trella's book: Tea Saves the World

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CAFFEINE IN TEA IS DIFFERENT

It's the Molecule Theine: the Better for You Caffeine

Caffeine in Tea is a bit different because it is actually the molecule Theine. It has numerous health and medicinal attributes and the theine in tea is acts like caffeine but it first must be processed and broken up - that is a bound molecule (this creates a time-release affect). Caffeine in coffee, chocolate, yerba mate, etc. is a free molecule and is absorbed by the body immediately and so gives the high as well as the crash. Stop spiking cortisol release, stress, sleeplessness and weight retention by have a safer caffeine with an amazing tasting tea that gives you many of the pleasures and rituals of coffee as well as awesome health benefits.

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