Why Black Tea is Healthy Too
Green Tea Gets All the Love; here's why Black Tea is healthy too. This is quick list of most of the benefits of Black tea. It has many...
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trelladavis9
Feb 18, 20232 min read
Why a Bath is Better than a Shower for Health
In the US most people tend take showers instead of as preference out of habit and the need for speed of time. The same research shows...
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trelladavis9
Mar 17, 20212 min read
How to Hydrate Better
Hydrating better with healing herbs and tea is great so learn how best to use them for positive hydration. Use the following guide to...
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trelladavis9
Mar 17, 20211 min read
Emotionally Supportive Yoga = EMOGA
EMOGA is what it’s described to be: physical poses that allow you and your body to practice, have more permission for and allow certain...
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trelladavis9
Mar 6, 20212 min read
Tea Time: When You Need a Boost to Hydrate More
You might need to increase your total fluid intake based on several factors: Exercise. If you do any activity that makes you sweat, you...
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trelladavis9
Mar 6, 20214 min read
How Smiling Affects Your Brain
Each time you smile, you throw a little feel-good party in your brain. The act of smiling activates neural messaging that benefits your...
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