Green Tea Gets All the Love; here's why Black Tea is healthy too. This is quick list of most of the benefits of Black tea. It has many...

In the US most people tend take showers instead of as preference out of habit and the need for speed of time. The same research shows...

Hydrating better with healing herbs and tea is great so learn how best to use them for positive hydration. Use the following guide to...

EMOGA is what it’s described to be: physical poses that allow you and your body to practice, have more permission for and allow certain...

You might need to increase your total fluid intake based on several factors: Exercise. If you do any activity that makes you sweat, you...

Each time you smile, you throw a little feel-good party in your brain. The act of smiling activates neural messaging that benefits your...